Millie Snyder combines group support with laughter and compassion based on the foundation of the Mediterranean Diet to help you improve your health and lose weight. 

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The Mediterranean Mindset group is all about the

Three Cs: Consistency, Commitment

and that leads to Confidence. 

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Based on the healthy way of eating practiced throughout the world, Mediterranean Mindset will help you lose weight and take control of your life without dieting. 

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The Mediterranean Lifestyle isn't complicated, but isn't that what we all want? Simplicity!